Today is a good day to have a serious talk with a friend or loved one who has been acting out of character lately. Casually ask about what is new in their life and see what they say. Whatever you do, don’t accuse them of anything or push them to reveal things. They will open up when they feel like you aren’t going to judge them or get angry, not before. If they never spill their feelings, don’t take it personally. They just don’t feel like sharing yet.