Every once in a while you need a good cry to get out some of the bad feelings. Letting yourself get emotional over the trials in your life isn’t a sign of weakness. It’s a healthy way to process some extremely unpleasant feelings. If you need any solace, you’ll find more comfort from your family than anyone else, so try to spend some time with them later in the day if you can. You share the good things in your life with them, and you should share the bad stuff, too.