Don’t flinch if someone delivers you some disappointing news today. Deep down, you probably knew it was coming. And if you weren’t prepared enough to handle this news with ease, don’t worry about how things will turn out. Instead, focus on the smaller issues that you can do something about. There are actions you can take to ease the sting of this news. Don’t let yourself get drawn into the drama. Pick yourself up, dust yourself off, and carry on.