If the people around you react explosively to a situation today, don’t follow their example, no matter how justified they may be. Screaming at someone who has been rude or inconsiderate isn’t going to mitigate the stress. It will only increase it. Be mindful of your role in every conversation, and try to be a force for mutual respect. You may have to take the high road today. There will be another day when you can get down and dirty and get things off your chest.