Be careful not to relax too much today. If you let down your guard, you could start falling back into a bad pattern of behavior. You worked too hard to get to where you are now, so don’t let yourself slide. Self-discipline can be tough when you’re on your own, so if you feel yourself succumbing to temptation, try the buddy system. Talk to a friend and take your mind off whatever it is that you know isn’t good for you!